Dietary supplements compensate for the lack of iron

Dietary supplements compensate for the lack of iron

Description. Iron is the basis of health. Why is Fe necessary for the human body and what is the recommended daily intake for this microelement? What innovative products help you quickly eliminate iron deficiency and its consequences?

Why does the body need iron?

The main role of Fe is to provide oxygen exchange. Iron is the basis of the hemoglobin protein, promotes the formation of red blood cells, and is responsible for delivering oxygen to all body tissues. This element participates in gas exchange, ensures the normal functioning of the respiratory system. Due to this fact, a kind of oxygen store is created, which is consumed during metabolic processes.

The iron containing protein in blood, hemoglobin, stimulates important biochemical processes:

participates in hematopoiesis;

responsible for formation of hemoglobin;

increases the body's resistance, boosts the immune system;

saturates tissues and organs with oxygen, removes carbon dioxide;

neutralizes toxic compounds in the liver;

takes part in the production of hormones.

At the same time there's 'glycated hemoglobin' term. Its presence in the blood serves as a marker for early detection of diabetes. Glucose easily and irreversibly binds to hemoglobin. Detection of this compound in the blood helps to identify the inclination to the disease even before the first alarming symptoms appear.

The median dietary iron intake

The human body contains only 2.3-4 g of Fe, and most of it (up to 68%) percent is accounted for hemoglobin. The average daily iron intake is:

11.5–13.7 mg/day in children aged 2–11 years,
15.1 mg/day in children and teens aged 12–19 years,
16.3–18.2 mg/day in men
12.6–13.5 mg/day in women older than 19
The median dietary iron intake in pregnant women is 14.7 mg/day.

Iron is part of the heme complex and the basis for the formation of a complex protein-hemoglobin. Therefore, the level of hemoglobin allows you to identify the amount of the micro element in blood.

Hemoglobin comparison table

Low values evidence of latent iron deficiency.

In order to treat it, the innovative bio supplement Synthesit can help. Unlike common vitamin and mineral complexes, it's based on micro elements, the biogenic properties of which are significantly enhanced by Cold nuclear fusion.

Signs and causes of low hemoglobin

Iron deficiency anaemia is one of the most common diseases in the world. According to WHO data, 20% of the worldwide population suffers from consequences caused by the lack of iron in a body. Globally, anaemia affects 1.62 billion people (95% CI: 1.50–1.74 billion), which corresponds to 24.8% of the population.

Here are the signs of low hemoglobin level:

inexplicable and rapid fatigue;
pale and dry skin;
fragile hair and brittle nails;
cracked mouth corners;
diminished or altered sense of taste;
irregular heartbeats, shortness of breath;
anxiety and irritability;
cognitive impairment

Most often iron deficiency can result from an imbalanced diet. Low hemoglobin in women is associated with heavy menstrual bleeding or an acute need for iron during pregnancy and lactation. In children, the cause of low hemoglobin is active body growth with insufficient intake of vitamins (B12 and C), and in this case Fe can not be entirely absorbed.

Consequences

Lack of the micro elements leads to iron deficiency anemia, increased risk of heart failure, infectious and catarrhal diseases, and gastrointestinal disorders. Low hemoglobin in pregnant women causes fetal hypoxia and various congenital pathologies.

This condition is particularly dangerous for the mental and physical development of children. A child has sleep and appetite disorders, instability in psychoemotional state, decreased concentration, and inability to assimilate new information.

How to increase hemoglobin

Most people obtain adequate amounts of iron from their diets. The daily diet is recommended to include foods that are high in Fe - meat, fish, grains, mushrooms, fruits. But this element is poorly absorbed from food. For example, from meat – 20%, and from plant foods - only 5%.

How to raise hemoglobin levels fast? An innovative Synthesit product can help solve the problem. For the first time in the pharmaceutical market, an iron-based product invented by a unique technology has appeared. The company started production of a dietary bioactive supplement with high biogenic properties that provide 100% bioavailability of the micro element.

It is no secret that many pharmaceutical drugs and bioactive dietary supplements can not ensure the full absorption of iron by the human body. The breakthrough Synthesit technology eliminates this disadvantage by changing the biogenic potential of the micro element. Exclusive bio supplement contains easily digestible iron form and fully covers the daily need of the body for a vital micro element.

Buy Synthesit

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